All Things ADHD by ABHP

Consultation and coaching for parents, educators, teens with ADHD, adults with ADHD; professional development and consultation for behavior analysts supporting children with ADHD.

For Parents

Parent Consultation & Coaching

End the daily battles. Build stronger relationships with evidence-based strategies for ADHD families.

For Teens

Teen Executive Function Coaching

Stop fighting your brain. Learn systems that actually work for how you think.

For Adults

Adult ADHD Coaching

Stop trying to be "normal." Start being effective with strategies built for your brain.

For Educators

Educator Consultation

Practical, classroom-ready strategies to support students with ADHD effectively.

For BCBAs

Professional Development for BCBAs

Specialized ADHD training that goes beyond traditional ABA approaches.

Resources that Work with Your Brain

Subscribe to our newsletter for practical tools and resources that help you work with your brain, not against it.

For Parents

End the daily battles. Build a stronger relationship.

Traditional parenting

You love your child, but the constant reminders, meltdowns, and homework wars are exhausting everyone. Traditional parenting advice doesn't work because it wasn't designed for ADHD brains.

You're tired of feeling like the "bad guy." You need strategies that respect how your child's brain is wired while restoring peace to your home.

Morning routines feel like a war zone

30 minutes of homework takes 3 hours

Strategies that work for others don't work for you

Simple transitions trigger massive meltdowns

Rewards don't seem to work

Get Started ➝

For Teens

Stop fighting your brain. Start hacking your potential.

The "Try Harder" Trap

Everyone tells you to "just use a planner" or "stop procrastinating," but they don't realize that your brain is literally wired differently.

It's not about being lazy; it's about a dopamine system that works on its own schedule. Learn how your brain actually works so you can get through the boring stuff faster.

Doom Scrolling: 5 mins of TikTok turns into 2 hours

The "Wall of Awful": Starting an essay feels physically painful

Social Burnout: Tracking texts and social cues is exhausting

Time Blindness: You thought you had time, but you're 20 mins late

Sleep Sabotage: Your brain wakes up at 11:00 PM

Level Up ➝

For Adults

Stop trying to be "Normal." Start being effective.

The Exhaustion of Masking

You've spent years trying to force yourself into systems that weren't built for you. You're high-achieving but feel like a "fraud" because the simple things—emails, laundry, staying organized—feel like climbing a mountain.

You don't need more discipline; you need a different environment. It's time to stop apologizing for how your brain works and start building a life that accommodates your strengths.

The "ADHD Tax": Late fees, lost items, and forgotten subs.

Executive Dysfunction: Having the plan but being unable to "just start."

The Inbox Avalanche: That mounting dread of unread notifications.

Mental Overload: Being "mentally done" by 4:00 PM every day.

Rejection Sensitivity: Small feedback feeling like personal failure.

Simplify Your Life ➝