You've been trying
hard your whole life.
It's not a willpower problem. It's not a character flaw.
It's a brain wiring problem — and there's a science to addressing it.
I'm Ryan Baker-Barrett, BCBA. Diagnosed at 37. I work with kids, teens,
and adults who are done waiting for things to click on their own.
You're not lazy.
You're not broken.
You're running different software.
You have the ideas, the intentions, the drive.
But between the intention and the follow-through, there's a gap that planners and apps just can't close.
And the advice you keep getting?
"Just focus. Try harder. Make a list."
You've been making lists since middle school.
Most ADHD support
comes from one angle.
Mine comes from three.
Ryan Baker-Barrett, MS, BCBA
A clinician who knows the research. A coach who's been there. A parent who gets it from the inside.
I'm all three.
I'm a Board Certified Behavior Analyst with 20+ years in the field. I was diagnosed with ADHD at 37 — and suddenly my whole life made sense. And I'm raising kids with ADHD, which means I debug these strategies at home before I bring them to clients.
My approach blends ABA and ACT — not to make you compliant, but to help you build a life that actually fits your brain.
Here's what working together looks like
No cookie-cutter advice. Just a framework built for your unique brain.
Understand
A judgment-free, personalized assessment to map your cognitive strengths and friction points — not a checklist, but a real picture of how your executive function actually works.
Accommodate
Co-designing bespoke strategies aligned with how your brain naturally stays motivated. Your PINCH profile — Passion, Interest, Novelty, Challenge, Urgency — shapes every recommendation.
Act
Applying behavioral science to turn insights into lasting, real-world momentum. We track progress, adjust the system, and build on what's working — one real win at a time.
Whether you're a parent, a teen, or an adult —
there's a path for you.
Real support for real ADHD brains, at every stage.
For Parents
Stop surviving the mornings. Start connecting in the evenings.
You love your kid. You're also exhausted by your kid. Behavioral parent training gives you the tools to do both — set clear limits, reduce the blowups, and finally feel like you have a plan.
For Teens
You're not behind. You're different. That matters.
Coaching helps you figure out what works for your brain so you can actually use it — finish what you start, manage the overwhelm, and feel proud of what you accomplish.
For Adults
The "why can't I just do the thing" spiral ends here.
Executive function coaching for adults who are done trying to out-willpower their own brain. Meet deadlines. Build systems. Stop losing your keys and your focus in the same morning.
ADHD doesn't go away on its own. But it doesn't have to run your life either.
The longer executive function challenges go unaddressed, the more they compound. Missed deadlines become missed opportunities. Frustration becomes shame. Another year of "I'll get it together soon." You don't have to keep waiting for things to click.
Frequently asked questions
The first conversation is free.
And it might change everything.
No pressure. No sales pitch. Just 30 minutes to talk about what's going on and whether this feels like the right fit. Most people leave with at least one new idea — even if we don't end up working together.
